As the autumnal nights draw in and the winter days get closer I have been trying out my new tops from Zerofit. The two tops I have are the Heat Rub Ultimate and the Heat Rub Move, which both focus on making the most of your body heat.
I get cold quite easily so I have worn these tops when both walking and running. I found the Ultimate works best for walking as the more I walked the more I kept warm, the friction on this top seemed to keep the air close to my body and it didn’t make my hair stand on end when taking it off, (a bonus!) As soon as I put this on I didn’t want to take it off anyway! I also think that these tops would be great for horse riding.
Zerofit Base Layer Review
I love to walk and share my images on Instagram (@walkingholly) but I also like to run! Fell running is my passion, but their are not many fells in East Anglia!I personally found the Move base layer was best for running, as it wicks the sweat away from my body. I am not a bit ‘sweater’ – my partner on the other hand would sweat just writing this, however during and after my run I didn’t get that cold damp feeling that I have done with other tops.
So overall, I am a size 8 and a small fits me perfectly and both tops are very effective. My only thought to improve the product is the packaging. I know the tops themselves are technically plastic (the Move is 45% Polypropylene) but at least it is reusable. The plastic sleeve packaging on the other hand is not and single use plastic is one of my bug bears. I hope that moving forward the plastic sleeve could be changed for a sustainable paper one. If one is even needed at all.
Nepal, the birthplace of Buddha. A country I have wanted to visit for a while now and in 2017 we flew into Kathmandu and drove up to Pokhara, where we were met by our guide Dawa. Dawa, nicknamed ‘D’, has been up Everest a mere 3 times so this trip for him would be a walk in the park, quite literally. D and his team, who consisted of ‘Nemo’, JB and B, all legit names of course, walked ahead of us the whole way, each carrying about 20kgs… After a brief break Nemo would often skip past us up the path in his flip-flops whilst we all watch in awe togged up in walking boots, poles and buffs galore.
The highlight of our walk was an early morning stint up to Poon Hill to watch the sun rise over the Fishtail mountain.
The Fishtail, properly known as Machapuchare, not unfamiliar in sound to Machu Picchu in Peru, has a fascinating story behind it.I am sure the story varies depending on the teller but our version is that adventurers tried to climb it and it was far too dangerous so the mountain was then declared a sacred holy mountain never to be climbed again.
One thing I loved about Nepal was the wildlife, and the abundance of it. I saw an array of beautiful butterflies to bees, a praying mantis, song birds, birds of prey, grasshoppers, monkeys and the spiders were huge! One thing I did spot when out camping on a 4 day rafting trip were these large cat footprints. Out of the 208 mammal species that it could have been I somehow don’t think it was a snow leopard! I thought it might be a fox, D didn’t know but after doing a bit of research it would make sense if it was a Fishing Cat..
Kathmandu is an interesting place, and I think you can get to know it very well if you were there for a long amount of time. We however were not there long but in that time we explored Monkey Temple, Swayambhunath and also explored the hindu crematorium Pashupatinath Temple which felt very surreal. Once a family member dies in Kathmandu the body is purified and prepared at the Pashupatinath Temple, then lit on fire beside the Holy Ganges River.
Overboard Bags are a British company who’s products I never go travelling without. Starting off small, Overboard have become a leading brand in waterproof bags. Whether I am going for a stroll in the Suffolk countryside or a mountain hike in the Lake District, my rucksack will always be packed with colourful Overboard dry bags.
I prefer using dry bags than just relying on the waterproof backpack cover because the rain will always find a way to get in, especially in the Lakes, and also it is a more organised way of packing. I know that my phone and purse are in the yellow one, that my spare clothes are in the blue one and my lunch is in the red one. So no matter what the weather is doing I can get into the right one quick and easily.
So after using the dry bags for a few years I thought I’d try out their 90 litre Adventure Duffel bag for my upcoming trip to Nepal.
I was going on a multi day hike through the Annapurna Mountain range near Pokhara. This would really put the bag to the test. When on the multi-day hike I had my day bag, with all relevant dry bags full of sweeties and such, then a wonderful, stealthy porter will carry your overnight bag, so ideally this needs to be as light and squidgy as possible. He will then tie said bag to another bag, of equal weight, put a rope around his head and off he goes, bouncing up the path in flip flops. The same path you are about to take, but in your expensive walking boots and poles. I don’t think a Nepali has ever used walking poles!
The duffel bag faired very well, it was picked up and put down on rough stone surfaces, also known as chautaras (resting spots) for 5 days straight, it was brand new before the trip and by the end it looked used (which in all honesty is how we like our outdoor gear to look isn’t it!) After walking we went on a 4 day rafting trip where the bags proved themselves yet again!
I would recommend Overboard gear for all sorts of adventures no matter what country!
One thing I love almost more than walking, and exploring, and that is tea. A strong ‘builders tea’ to start my day, and finish it.. And of course a few in between.. But when out filming walks you can’t just put the kettle on. Of course that isn’t a complaint but there is one thing I always carry with me when out walking and that is my trusty green Flask. The proper name being a Lifeventure Thermal Mug.
It’s the equivalent of about 2 cups of tea and fits in the side of your rucksack perfectly. It’s lightweight and keeps your drink hot for hours on end, so even if you forget, which is the depressing reality all tea drinkers experience now and again, it should still be warm by the time you really need it.
It is often odd weather when filming in somewhere like the Peak District, one moment it is warm, the next it is hailing, and that is just what happened during this trip, but no matter what the weather I will always have tea!
If it’s not builders tea I often go for a Clipper Organic Peppermint Teabag too. This isn’t only a refreshing drink but they have a great ethos. They are, I believe the first tea company in the UK to go Fairtrade, they also use unbleached teabags, it’s a win win!
So whether you’re taking a walk in the woods, up a mountain, or exploring some fab National Trust locations, a thermal mug is the perfect companion! And yes, Mike you are too!
2016 was the Diamond Anniversary for the DofE Awards and through The Outdoor Guide I have been commissioned to create an end of year edit that collates all their events from their 60th Anniversary year.
Throughout the year ambassadors and celebrities had taken on challenges to raise money and awareness of the work the DofE does with young people. On top of creating their end of year celebratory video, I filmed the Countess of Wessex cycling 450 miles from Edinburgh to Buckingham Palace, London. I also edited together a film of Julia Bradbury sleeping on top of the O2.
Travelling has always been important, not just going to the places and the food, but meeting new people too. Croatia has been on my bucket list for a while now and finally I managed to bag a trip, albeit a short one. Watch the video of the trip here.
My partner and I hired a car and explored the Krka National Park, the waterfalls and surrounding canyons were beautiful. We could have stayed for much longer, however we had a ferry to catch to Hvar.
Hvar was spectacular. It was a short drive to our Airbnb cottage, the heavens opened as we turned up but that didn’t matter as the view from our room made up for that. We spent the rest of our time exploring the islands around Hvar, and all I can say is that it was tranquil, I can imagine in the height of summer it is a different story…
Everyone loves a good Buff, and for me, this is the item that I always have in my rucksack. But for those who have never heard of a Buff before, it is a lightweight neck scarf for travel and outdoor activities. It can be used as a headscarf too, in fact, there are so many ways you can wear your Buff, it is their usp if you like.
The great thing about this product is that they not only come in amazing colours and designs but they can easily be squashed, I mean, packed into your bag. Then come, rain, sun or snow just pop it out and work out one of the many ways to wear it! They also do a knitted version that is amazing in the depths of winter. I have it below in Margo Orange.
Image, Instinct and Imagination: Landscape as Sign Language
The exhibition, unveiled by Julia Bradbury answers the question Professor Appleton poses at the start of his book: ‘What do we like about landscape and why do we like it?’
Simon Warner’s landscape photography allows visitors to try out their newly acquired skills of landscape interpretation.
Here is a short film about the exhibition held at Royal Geographical Society where geographer Jay Appleton and photographer Simon Warner join forces to explore Jay Appleton’s Prospect-Refuge Theory of landscape appreciation.
First published in his book The Experience of Landscape where aesthetic taste in landscape and landscape art is shown to derive from primitive, hunter-gatherer instincts for viewpoints (Prospect) and shelter or concealment (Refuge).
Tromsø in northern Norway is about 400km within the Arctic Circle and most definitely one of the most remarkable places that should be on everyone’s travel list. The lodgings vary from large, contemporary hotels to the rather small Sami tents.
The days are surprisingly bright even though the sun isn’t present for most of the year. The midnight, crystal clear winter sky does provide the most stunning scenery whether you are expecting the northern lights or not.
There are many activities that embrace the climate found in northern Norway, one not to miss is a dog sledding expedition. The dogs are specifically bred for the minus conditions and enjoy every minute they are running.
The dogs’ high protein, high fat diet is important as they start training around 8 months to maintain fitness up to the age of 13. The silence is broken as soon as they can sense they are about to get harnessed up.
There are many myths about the aurora borealis dating back from the very first arctic explorers who would have never seen or heard of anything like this before. Even though there are many photos available today, there is nothing like seeing them with the naked eye.
For many this will be a once in a lifetime experience and even though the temperature might not be above -21°c being cold shouldn’t be an excuse to go indoors when watching the aurora borealis.
There is nothing more magical than to be wrapped up in merino wool and down filled jackets, not forgetting a thickly knitted hat watching the silent movements of the northern lights.